Want to...
eat healthier, improve your energy levels and perhaps shed a few pounds?

Join our Kick Start 2018 Challenge online

Join our kick start 2018 challenge

- 30 days to a better you in 2018 - 

It's free to join the challenge and we start on 2nd January. We need a few days to sort you out with your nutrition pack, so don't delay, sign up for the challenge today.


It's going to be an amazing journey full of self-discovery and plenty of surprises along the way...


Here's what you can expect:

Nutritional Guidance

Designed to help you cut out certain foods, eat regular healthy meals and incorporate additional nutrients into your diet (additional cost involved)

Weekly Exercise Routines

10 min Pilates programs for you to do daily, plus

20 min FB live Pilates classes with Trish designed to support you as energy levels change through the month (no Pilates experience required)

Lots of Support

The challenge takes place inside a private Facebook Group dedicated to supporting and encouraging you. Trish and her amazing team are on-hand to help you throughout the month

Move better, feel better and live better than you imagine in 2018

Sign up below so Trish can reach out, answer any questions you have and get you set up. Let's get 2018 off to a flying start.

Join our Kick Start 2018 Challenge online

Sign Me Up Please...