This is an introduction to the fundamentals of Pilates Reformer and Equipment such as the Cadillac and more. It is suitable for anyone new to Pilates Equipment or if you just want a refresher.
During the workshop, we will establish your objectives and get to know you, understanding any injuries or specific requirements you have related to your health and wellbeing.
Our Beginner Reformer/Equipment workshop is intended to prepare you to join a regular Reformer/Equipment sessions we run on our timetable.
Class numbers are restricted to max 4 people, so you are assured your teacher will spend lots of time with each of you, ensuring you get all the help and support you need.
Following the workshop, we will work with you to determine how often you would like to attend regular sessions and tailor your programme accordingly.
When you are ready to start your Pilates Reformer/Equipment journey with us, book on to a workshop listed below.